MovNat

I stumbled across this great training method that reall inspired me. I think i'm gonna try it out tomorrow :)

It's called MovNat short for natural movements. Founded by a man called Erwan Le corré from canada. Basically it's about getting in touch with our true natures. What we were created for, like running, climbing, throwing, catching etc. Here's one of his videos on youtube.

http://www.youtube.com/watch?v=m61t3ObnSP0&feature=related

I'll let you know how it went tomorrow :)

Tt
Krista

Sicilly

One of the pics from underwater sicilly :)

Liver

I tried liver today, thought you should know..

Exercise

Exercise is important, and because I've had a cold for nearly two weeks I gabby been able to get any exercise :(
But today I went for a walk, took about an hour :) Emelie doesn't like getting up early in the morning (like me) so I decided to get out so I don't disturb her precious sleep ;) right, I'm gonna have a shower now, then breakfast! Oh yeah, and then study... Maybe... :P

Tt
Krista

Hello loyal readers!

Not that I think I have any, there's never anything new to read on here. I seem to only post every other week. And i'm not going to promise that i'll update my blog more often because I don't think I will. :P

I'm at the library at the mo. Studying. It's quite interesting, reading about sports injuries where peoples glasses become part och their facial features and sinews pulling parts of bone with them when ruptured.

well more studying to be done!

tt

Krista

Breakfast at korpeboberg and my new hobby :P